Hummus recipe v1.1

Hummus recipe v1.1

Ingredients

• 2-3 cups of chickpeas, soaked overnight. Check the date
• one squeezed lemon
• few tablespoons of tahini to taste
• 2 bay leaves
• onion, halved
• 2 garlic cloves, halved
• 1-2 teaspoon of cumin
• salt and peper to taste
• Keep the hummus water section 1 and 2

Serve with

• extra chickpeas
• paprika
• olive oil

Instructions

1. Put chickpeas, bay leaves, onion with plenty of water to cover in an instant pot (or pressure cooker) and cook on high for 20 minutes with 15 minutes minimum natural pressure release.
2. Save some liquid, then strain out the chickpeas and remove the spices. Save some of the water!
3. In a food processor combine all ingredients, you can use the water from the pressure cooker to get the hummus thinner as needed. Remember tahini could make everything thicker when combined with water.
4. Blend till as smooth as you like it.

• Serve with pita and your preferred toppings