food, long
It's refried pinto beans time. This isn't perfect yet but I'm real happy with it so far.
In the morning, chuck into the slow cooker:
- 450g dried (rinsed) pinto beans
- 1tsp red pepper flakes
- 1tsp salt
- 7.5c water
In the evening:
- 1 sweet medium onion
- 3 jalapeños
- 2 shallots
- 4 garlic cloves
- 5 limes (not 2)
- 1tsp cumin
- 1tsp chili powder
- salt, pepper
Finely dice the veggies, then cook aliums until starting to brown. Add cumin, chili powder, jalapeños. Fry down.
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food, long
You want to add the spices after the onion, shallots, and garlic have visibly browned because after the chili powder and cumin are in there everything will look brown anyhow. Once the spices have bloomed a bit, add the jalapeños; cook until fragrant.
Then add
THE BEANS
I used a slotted spoon to more easily control the bean to liquid ratio, then used a thick wire potato masher to get some of those starches out and cooking down; then I added a couple of ladles of the bean liquid.
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food, long
Oh right, the cilantro. Did I fail to mention that earlier? We're going to need a lot of cilantro. Rinse it well, dry it off, chop off the bulk of the stems, chop it well, then mix it in with the beans.
Add salt and pepper to suit your taste as you go. Stir constantly: nothing must stick and burn at the bottom. Add a ladle of bean liquid at a time until it's all in.
After the first two additions, add your lime juice too, and taste. I needed three more, for a total of five!
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Same recipe as upthread only I doubled the jalapeños and swapped out the pinto beans for black beans. (I'm still on the slow cooker method despite convincing advice to switch over to the pressure cooker because I want to finish developing this recipe fully before moving on to an entirely different method, since that usually involves a bunch of secondary adaptations.)
I adjusted the recipe this round in a couple of small ways:
The yield was pretty generous! This ought to be a good week and a half to two weeks of meal additions.
This is by a good length my tastiest batch. I'm keen to try this with black beans next!
Then it'll be time to make good on my intent and commitment to follow @federicomena 's good advice to use a pressure cooker, and after that I'm going to experiment with Goya sazon (both the stuff from the packet and my own blend of it!)
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@gnomon that looks delicious and Extremely Powerful!
(Yesterday I had beans for breakfast and falafel for lunch... it was a long and smelly night)